Review Literature: Effectiveness of Moringa Leaf Tea in Reducing Blood Glucose and Cholesterol Levels in Obese Individuals
Keywords:
blood glucose, cholesterol, herbal therapy, Moringa oleifera, obesityAbstract
Background: Obesity is a major public health concern that is closely associated with metabolic disorders, including hyperglycemia and hypercholesterolemia. Natural plant-based therapies have increasingly attracted attention as alternative approaches for managing these conditions. Moringa oleifera leaves contain various bioactive compounds, such as flavonoids, polyphenols, and antioxidants, which are believed to have beneficial effects in reducing blood glucose and cholesterol levels. Objective: This study aimed to review the effectiveness of Moringa leaf tea in reducing blood glucose and cholesterol levels in obese individuals. Method: This research employed a literature review design by analyzing scientific articles obtained from several electronic databases, including PubMed, Google Scholar, Taylor & Francis, and ProQuest. The inclusion criteria were articles published between 2018 and 2023, full-text articles, and studies that examined the effects of Moringa leaves on blood glucose and cholesterol levels. A total of 178 articles were initially identified, and after the screening and eligibility process, seven relevant articles met the inclusion criteria and were included in the review. Results: The findings from the selected studies indicate that Moringa leaf consumption, including in the form of tea, powder, or extract, has the potential to reduce blood glucose and cholesterol levels due to its bioactive components that contribute to improved metabolic regulation. Discussion: These compounds may help enhance insulin sensitivity, reduce oxidative stress, and inhibit lipid accumulation. Conclusion: Moringa leaf tea shows promising potential as a natural therapeutic option for reducing blood glucose and cholesterol levels in obese individuals. However, further well-designed clinical studies are needed to strengthen the evidence regarding its effectiveness and safety.
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